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Why Derms Say Bar Soaps Are Better Than Bodywash

Why Derms Say Bar Soaps Are Better Than Bodywash

Bar soaps offer a purer, more effective cleanse, according to dermatologists.

While liquid body wash has dominated the market since the late ’90s, bar soap has always been my go-to. It’s a budget-friendly, eco-conscious choice that avoids plastic waste. Despite the allure of body wash—its enticing scents, extensive variety, and stylish packaging—bar soap has some distinct advantages.


Dr. Brendan Camp, a board-certified dermatologist at MDCS Dermatology in New York, notes that bar soaps can be more effective at cleansing the skin. “Bar soaps are less diluted than liquid soaps, which are water-based and thus more prone to contamination with bacteria,” he explains. Contrary to the myth that bar soap harbors more germs, it might actually be cleaner.


Dr. Deanne Mraz, a board-certified dermatologist and co-founder of Modern Dermatology in Connecticut, highlights that bar soaps are also better for the environment. “They generally have a lower environmental impact throughout production, transportation, and packaging,” she says. Liquid soaps often rely on artificial preservatives and come in plastic containers that may not be BPA-free, whereas bar soaps are waterless and free from synthetic chemicals.


Since soaps can be drying, Camp advises choosing those with moisturizing ingredients like shea butter, avocado oil, glycerin, and ceramides. For those with sensitive skin, Mraz recommends bar soaps with colloidal oats to soothe and nourish.



1.  Aveeno moisturizing bar soap



Board-certified dermatologist Dr. Deanne Mraz endorses Aveeno’s bar soap for its ultra-gentle and nourishing qualities, making it an excellent choice for those with eczema or sensitive skin. The soap features colloidal oats, which provide soothing and exfoliating benefits, and is enriched with glycerin and paraffin to help retain moisture. It’s available in both "fragrance-free" and "unscented" varieties.




2.  CeraVe Hydrating Cleanser bar



Dr. Deanne Mraz is a fan of the multi-tasking, fragrance-free hydrating cleansing bar from CeraVe. This dermatologist-approved bar soap is ideal for both face and body, effectively removing grime, sweat, and dirt while supporting your skin’s natural moisture barrier. With CeraVe’s trusted reputation, this bar soap is a reliable choice for gentle, effective cleansing.





3.  Avène XeraCalm A.D Ultra-Rich cleansing bar  



A standout fragrance known for its sophisticated blend of spicy, woody, and aromatic notes. The perfume begins with cardamom and bergamot, transitions to a heart of cedar and lavender, and finishes with warm vetiver and caraway. This perfume has a rich olfactory profile and enduring appeal, showcasing its status as a classic choice for those who desire a combination of elegance and allure.





4.  Vanicream cleansing bar



The Vanicream Cleansing Bar is a dermatologist-recommended option, praised by experts Dr. Deanne Mraz and Dr. Brendan Camp for its suitability for sensitive skin. It is particularly effective for individuals with dry skin, eczema, dermatitis, and psoriasis.


Key benefits include:


  • Gentleness : Ideal for sensitive skin, providing deep hydration without irritation.
  • Irritant-Free : Free from dyes, fragrances, and other common irritants, reducing the risk of skin reactions.
  • Noncomedogenic : Won’t clog pores, making it suitable for acne-prone skin.

Endorsed by dermatologists, this cleansing bar is recognized for its thoughtful formulation and effectiveness, making it a reliable choice for maintaining healthy, hydrated skin.





5.  Dr. Bronner's Pure-Castile bar soap



Dr. Deanne Mraz recommends Castile soap for dry skin, noting its vegetable-based, chemical-free, and hypoallergenic properties. She particularly highlights Dr. Bronner's Castile soap, which incorporates hemp seed oil to produce a soft, smooth lather that keeps skin hydrated. While the peppermint scent is a personal favorite, the brand offers several other fresh and delightful fragrances.




6.  Dove Purely Pampering Shea Butter beauty bar two-pack



The Dove Purely Pampering Shea Butter Beauty Bar is a luxurious option for those seeking a moisturizing cleanse. This two-pack offers the rich, creamy benefits of shea butter, known for its deeply hydrating and nourishing properties. The beauty bar’s formula is designed to gently cleanse while replenishing skin’s moisture, leaving it feeling soft and pampered. Ideal for daily use, it provides a gentle, effective clean with a touch of indulgence.





7.  Valitic Kojic Acid dark spot remover bar soap



This cult-favorite bar soap is highly recommended by Flores, who uses it for her keratosis pilaris (KP) on her arms and to address hyperpigmentation under her arms, noting impressive results. The soap features active ingredients like vitamin C and retinol, combined with nourishing elements such as hyaluronic acid, vitamin E, shea butter, and olive oil. This potent combination aims to even out skin tone, lighten dark spots, smooth texture, and reduce blemishes. With numerous glowing reviews, this two-pack could be a valuable addition to your skincare routine.




8. Dial Antibacterial Refresh & Renew bar soap 



My colleague’s tattoo artist recommends Dial’s antibacterial body bar soap for its effective cleansing properties without compromising the skin's natural moisture barrier. Ideal for repairing damaged, dry, or newly tattooed skin, this soap infuses the skin with rich moisturizing ingredients, leaving it feeling exceptionally soft and nourished.





9.  L'Occitane Shea Butter Extra-Gentle solid soap



Raised in the luxurious world of L'Occitane, I can confidently say this bar soap epitomizes elegance. The soft lavender scent transports me to the serene French countryside, making each bath a soothing escape. Gentle yet effective, it cleanses without the harsh, stripping sensation of some soaps. Instead, it leaves my skin balanced, soft, and smooth—truly a touch of luxury for everyday use.




10. Neutrogena Facial Cleansing Bar



The Neutrogena Facial Cleansing Bar for Acne-Prone Skin is a dermatologist-recommended choice designed for gentle yet effective cleansing. Formulated by a trusted acne brand, this glycerin-rich bar helps remove excess oil while rinsing away easily without clogging pores or causing dryness. It contains no dyes or hardeners, making it suitable for daily use. Non-medicated and non-comedogenic, it provides a thorough cleanse without leaving residue, ensuring your skin stays clear and balanced.




*Disclaimer: We may earn a commission for any purchases made through the links on this page. This commission comes at no extra cost to you, and it is a small compensation that we receive for directing you to the product or service.

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