Embrace the journey with every step, for it's not just the destination that matters but the joy you find in each stride. Let the rhythm of your walk be fueled by passion, turning every step into a dance and every mile into a celebration.
Walking is your golden ticket to a body and mind health boost. The best part? It doesn’t cost a dime; you can do it practically anywhere. Whether you’re strolling solo, pairing up, or making it a group adventure, it’s all game. Have you got kiddos or a furry friend? They’re invited too! Plus, every step you take is a high-five to Mother Earth.
1. Recovery Flip Flops
A good pair of walking shoes is essential, and so is a good pair of recovery shoes! These flip-flops are designed to reduce recovery time by relieving pain and increasing blood flow between walks, hikes , or runs. The flip flops are available in both men’s and women’s sizes and several colors.
2. Daypack
For those long walks or hikes, it’s nice to bring water, snacks, and a small towel. You don’t need enough stuff to require a rucksack, but you need more than you can stuff in your pockets. This daypack is perfect. It can be used by backpackers, dog walkers, and day hikers to bring whatever they need for the day. The pack is lightweight, water-resistant, and foldable. When not in use, it fits inside a tiny pouch, so it won’t take up much room.
3. Cooling Towel
This towel is ideal for walks on hot days. Wet the towel, wring it out, snap it, and it cools down to 30 degrees below body temperature within 30 seconds and stays cool for up to two hours. Worn around the neck, it makes a difference. The towel can be machine-washed and is available in several colors.
4. ID Bracelet
One of the most pleasurable parts of going for a walk is freedom. You don’t need a purse, a bag, or anything else to weigh you down. But you need an ID in case something were to happen to you. The bracelet can be customized with ID information, an emergency contact, and anything a first responder needs.
5. Waterproof Fleece
The shell of this jacket is waterproof while the lining is soft, warm fleece, the best of both worlds: dry and warm! The cuffs are elastic to keep out cold and wet, and the waist can be pulled tight for the same reason. The jacket is available in several sizes and two colors, black and the color above. If your loved one walks, runs, or cycles at night, the green is a good choice because it’s reflective.
6. Weighted Bangles
Bala Bangles are so much better than those old wrist and ankle weights filled with sand that you strapped on with velcro. They look better and are less awkward. These bangles weigh one pound and can be worn on the wrists or ankles to make their walks more challenging.
7. Yaktrax
Don’t let snow or ice get in the way of a good walk! These are perfect if you need a gift idea for a walker who lives in a snowy climate. I used them when I lived in NYC and rain in Central Park in the winter, and they’re excellent. The Trax fits over walking, running, hiking boots, and regular shoes like flats or sneakers. They provide grip and stability on slippery surfaces. These will be a winter walker’s best friend! The Trax is available in several sizes.
8. Waist Pack
Frankly, I think fanny packs are goofy-looking but valuable gifts. I like this one; it’s flat enough to wear under your shirt instead of over it so no one can see it! A great hands-free way to hold all the essentials, a phone, keys, cash, and ID, despite the slim profile. The pack is also water-resistant should they get caught in the rain. The pack is available in several colors.
9. LED Armbands
The best gifts are those that help keep your loved ones safe! These LED armbands are a must for those who like to walk after dark. The bands are like slap bracelets, which fit various sizes and places, including wrists, biceps, and ankles. The perfect walking gift for those who like to go on night walks.
10. Fitbit Fitness Tracker
This fitness tracker is an excellent gift for a person who wants to kickstart a fitness program, track their progress, and increase the distance they can walk over time. The gadget acts as a pedometer, a heart rate monitor, a sleep monitor, and a calorie counter. The watch is unisex, comes in several colors, and includes a USB plug for charging—a perfect Christmas gift for an avid walker.
11. Electrolyte Tablets
On a moderate-temperature day, water is enough to keep you hydrated, but water may not be sufficient on a scorching day when you’re sweating a lot and out for a long walk. These electrolyte tablets can help replace what you lose through heavy sweating without all of the sugar you’ll find in many sports drinks.
12. Doggy Water Bottle
If you need a gift for a professional dog walker or someone who likes to take their dog on long walks (or road trips), this bottle is perfect! At the push of a button, the water flows into the little cup so the puppy can drink without you having to pour water from a bottle into his mouth or cart along a bowl. The bottle is available in 12 or 18-ounce sizes and is excellent for dog-walking rambles.
13. Merino Wool Leggings
Cold weather doesn’t stop a true walking enthusiast but can make walking less pleasant. And practical gifts can be the best gifts. We love these Merino wool leggings; they’ll keep her warm and dry on even the worst weather days. The leggings are available in several weights, colors, and sizes and include a bonus pair of socks.
14. Trekking Poles
Trekking poles are an excellent accessory for those who love hiking or backpacking. Made of high-quality carbon fiber, these walking sticks are durable and lightweight. The poles are collapsible and adjustable from 24 to 54 inches, making them a good gift for men, women, or children who love the outdoors.
15. Sun Hat
Sun protection is essential, but you can sweat your sunblock immediately on those sweltering days. A good sun hat will keep your face protected. This hat is made of water-repellent material and has an adjustable cord to keep it in place on windy days, a built-in sweatband, and mesh panels for breathability. The hat is unisex, one size fits most, and is available in several colors. The hat is excellent for the beach, the pool, or yard work.
16. Pepper Spray
Hopefully, they have a safe route to walk along, but you never know. This red pepper spray can reach up to 10 feet and 25 bursts in a steady stream rather than a cloud to prevent the spray from blowing back onto the sprayer. The spray also contains UV marking dye, so authorities easily spot the person sprayed. The canister is easy to fire and can attach to a key ring.
17. Muscle Relief Body Soak
Nothing is better than a long soak in a hot tub when your muscles are sore and tight after a walk unless it’s a long soak in a bath with Muscle Relief Body Soak! The mixture contains ingredients to help lower inflammation and speed up recovery. The soak is available in three scents; peppermint is perfect for summer soaks!
18. Odor Eliminators
Walking shoes can get stinky if you walk every day, especially in hot weather, or get caught in a downpour. These bags contain a natural zeolite mineral, the same material used in some water filters to absorb impurities, so they are non-toxic. Ideally, the bags should be left in shoes overnight. They will last up to six months and can be used for gym bags or hockey gloves.
19. Stainless Steel Tumbler Carriers
Not all walks require water; sometimes, coffee (or another hot beverage) is better! These stainless steel tumbler carrying straps are perfect for bringing a hot drink. The straps hold most 30-ounce stainless steel tumblers or water bottles.
20. Healthy Feet Cream
Walking can cause calluses and dry skin even with the best shoes and socks. This cream will eliminate the problem. For real, a few days after I started using it, I went for a pedicure and didn’t need the cheese grater thing they use to get rid of your dry skin! And a little goes a long way, so one container lasts ages.
