Empower your health journey with smart scales that make tracking and monitoring effortless and insightful.
When it comes to achieving your health and fitness goals this year, smart scales can simplify tracking your progress. Unlike traditional scales, which merely provide a single weight reading, these modern devices offer a wealth of additional insights.
“Smart scales provide detailed trend analysis,” says Yaa Boakye, a registered dietitian and body data expert. “They track your weight over time and reveal trends and patterns essential for understanding your health journey.” These scales can measure metrics such as body fat percentage, muscle mass, and fluctuations in body water levels.
The data collected can be synced directly to your smartphone, where it integrates with information from your wearable fitness trackers for a more comprehensive view of your health. This holistic approach is invaluable for managing weight and enhancing overall fitness. “By understanding how various aspects of your lifestyle impact your body composition, you can make more informed adjustments to achieve your desired results. Additionally, this data helps you have more meaningful conversations with your healthcare providers,” adds Boakye.
We’ve tested numerous smart scales to identify the most accurate, reliable, and user-friendly options for your home. Explore our top recommendations below!
1. Etekcity Smart Scale
A precise weight measurements with increments of 0.05 pounds and features a large, easy-to-read display. It supports unlimited users and integrates with major health apps like Apple Health, Google Fit, and Fitbit, as well as its own VeSync app. Despite some complaints about inaccuracies and occasional glitches, most customers are satisfied with its performance and value, with one reviewer highlighting its great price and attractive design.
2. Withings Body+ Smart Scale
A sleek glass design and offers comprehensive body composition analysis, including weight, BMI, fat mass, muscle mass, bone mass, and water percentage. It supports up to eight users and includes modes for athletes and non-athletes for more accurate data. The scale comes in white or black and works best on hard surfaces, though it has plastic feet for carpet use. It has a 2.4-inch-by-1.6-inch backlit display, which is readable but could be larger. The Body+ integrates with numerous third-party apps like MyFitnessPal and Google Fit, and it stores up to 16 readings if Wi-Fi connectivity is lost.
3. WYZE Smart Scale X
It exceptional value with a range of features. It tracks multiple body metrics, including weight, BMI, body fat percentage, and muscle mass, using ITO glass electrodes for precise measurements. The scale supports up to eight users and includes modes for baby, pet, and luggage weights. It pairs with the WYZE app for additional functionality, such as heart rate tracking, and can also sync with popular apps like Apple Health and Google Fit via Bluetooth. It operates on AAA batteries that last up to 22 months.
4. eufy Smart Scale P3
It has a high-value features at a budget-friendly price. It tracks 16 metrics, including weight, body fat, BMI, bone density, and muscle mass. It pairs with your smartphone via Bluetooth and integrates with Fitbit, Apple Health, and Google Fit. Unlike some scales that focus on weight loss, the app maintains a neutral tone, allowing you to set and track a target weight without unnecessary emphasis on weight loss. It supports unlimited users and can differentiate between individuals, even with similar weights. The scale features a bright, customizable backlit display and a fun app with a personal avatar for motivation. Overall, it's a precise and user-friendly option for tracking your health.
5. Fitbit Aria Air
The Fitbit Aria Air is a sleek and affordable smart scale that tracks your weight and syncs with the Fitbit app via Bluetooth. It offers a straightforward approach to weight monitoring, displaying your weight on a clear, backlit screen. While it focuses primarily on weight measurement without additional body metrics, it integrates seamlessly with Fitbit’s ecosystem, allowing you to view your data alongside other fitness information in the Fitbit app. The scale supports multiple users and is designed for ease of use, making it a good choice for those already using Fitbit products.
6. iHealth Core Wireless Smart Scale
It provides comprehensive body composition analysis, including weight, BMI, body fat percentage, muscle mass, and more. It connects to the iHealth app via Bluetooth, which syncs data to track your progress over time. The scale supports multiple users and features a sleek, modern design with a clear, easy-to-read display. It also integrates with other health apps for a broader view of your fitness data. The iHealth Core is known for its accuracy and user-friendly interface, making it a reliable choice for tracking your health metrics.
7. QardioBase 2
A sophisticated smart scale offering detailed body metrics such as weight, BMI, body fat, muscle mass, and bone mass. It features a sleek design with a clear, easy-to-read display and connects to the Qardio app via Bluetooth and Wi-Fi. The scale supports multiple users and can recognize individual profiles even if their weights are similar. It also offers integration with popular health apps like Apple Health and Google Fit. Notably, the QardioBase 2 includes a unique "pregnancy mode" for tracking weight changes during pregnancy, enhancing its versatility.
8. Yunmai Premium Smart Scale
It delivers detailed body composition analysis, including weight, BMI, body fat percentage, muscle mass, bone mass, and more. It features a sleek design with a large, high-resolution display that makes it easy to read measurements. The scale connects to the Yunmai app via Bluetooth, which supports multiple users and integrates with other health apps like Apple Health and Google Fit. The Yunmai Premium also offers advanced metrics and personalized insights to help users track their fitness goals effectively.
9. Omron Body Composition Monitor
Provides a detailed analysis of body metrics, including weight, BMI, body fat percentage, muscle mass, and visceral fat. It features a user-friendly design with a clear display for easy reading. The monitor supports multiple user profiles and uses bioelectrical impedance analysis (BIA) for accurate measurements. It connects to the Omron app via Bluetooth, allowing for seamless tracking and management of your health data. The Omron Body Composition Monitor is known for its reliability and precision in tracking various aspects of body composition.
10. Xiaomi Smart Weight Scale
A range of features at an affordable price. It measures weight, BMI, body fat, muscle mass, and more, providing a comprehensive overview of body composition. The scale connects to the Mi Fit app via Bluetooth, allowing for easy tracking and analysis of your health data over time. It supports multiple user profiles, automatically recognizing individuals based on their weight. The Xiaomi Smart Weight Scale features a sleek, minimalist design with a clear, easy-to-read display. It is known for its accuracy and seamless integration with Xiaomi's ecosystem of fitness products.
